We’d boarded, so I set my phone and tablet to airplane mode, and kept myself entertained with a novel. On the drive home from the airport, I decided: No more Twitter.

Going cold turkey
I made no announcements (who would care?), did not delete my account, didn’t even uninstall the app or turn off the notifications. I just… stopped going to Twitter.
What struck me at first was that… I felt like I had so much time. To read other stuff. To get chores done. To talk to people (in person). To arrive places on time. Woah.
What surprised me next was that, I didn’t miss reading Twitter at all. But I did miss tweeting out links to interesting stuff.
A few times, I just broke down and did that, the tweeting. (Alysha Brilla liked one of them. That was cool.) But I stayed away from the reading of the timeline.
The reason was nothing so dramatic as online harassment, thank God. It was just the stress of it, the anxiety.
Twitter was just Freaking Me Out.
Ontario was about to elect an incompetent populist as Premier. Canada was getting into a trade war with the US. Immigrant children were being separated from their parents. And reading about this (and more!) on Twitter, I worried about all of it.
Yet, it’s not like a took a news break here. While not on Twitter, I was still reading and hearing about all of this (and other bad stuff going on). It just seemed so much easier to manage the information in the form of news articles, editorials, and TV reports than in the hot takes, inflammatory opinions, alarming speculation, and emotional responses on Twitter.

Twitter never warns you. (Source: Pearls Before Swine)
Twitter is a social media, and there can be some comfort in knowing that others are worried about the same things you are. But only to a point. The point where you start out seeking validation about one issue only to find yourself, an hour later, in a tizzy about ten other issues, three of which might just be inventions or misunderstandings.
So, I stopped. The generalized anxiety didn’t immediately disappear. Initially, it transferred onto other targets (Inner monologue: “Is the cats’ ear infection back?” “How do you get a skunk out from under the deck?” “Wait, is this just a mosquito bite, or…?”), like the angst needed somewhere else to go now that it didn’t have Twitter to feed it. But with time that diminished also.
On election day, I was able to view the bad (but expected) results without getting overly emotional, and I managed have a decent night’s sleep afterward. Sure, it was mostly an infuriating result, but my candidate won (easily), and she’s a qualified, experienced women. And Ontario did elect its first Green MPP, a just reward for the party that had the best platform on offer.
Today, after about a week off, I dipped a toe back into the Twitter. For all its flaws, it is a good way for me to find out about things that I care about, that simply don’t make the headline news. (Queen and Adam Lambert have done a live version of “Lucy”! Rainbow Rowell is writing a sequel to Carry On!)
And all that G7 crazy-ness was pretty interesting. Until… I found myself getting kind of anxious about it.
And then… I closed the app.
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